http://pecworkout.net/why-can-i-not-build-any-leg-muscle-when-riding-my-bide-uphill.php Build Pec Muscle Quickly And Safely Sat, 11 Feb 2012 12:39:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://pecworkout.net/why-can-i-not-build-any-leg-muscle-when-riding-my-bide-uphill.php/comment-page-1#comment-192 B S Tue, 01 Dec 2009 16:18:23 +0000 http://pecworkout.net/why-can-i-not-build-any-leg-muscle-when-riding-my-bide-uphill.php#comment-192 I say pop to a harder gear and grind up that hill as close to 90 rpm as you can. If you're spinning up in the 120s you are not building bulk. Your bike pays for grinding harder gears! I know, I've trashed three alex wheels in less time! I say pop to a harder gear and grind up that hill as close to 90 rpm as you can. If you’re spinning up in the 120s you are not building bulk. Your bike pays for grinding harder gears! I know, I’ve trashed three alex wheels in less time!

]]> http://pecworkout.net/why-can-i-not-build-any-leg-muscle-when-riding-my-bide-uphill.php/comment-page-1#comment-191 pologuy41 Tue, 01 Dec 2009 15:37:11 +0000 http://pecworkout.net/why-can-i-not-build-any-leg-muscle-when-riding-my-bide-uphill.php#comment-191 Give it time. Riding uphill will build leg strength, but you just have to keep trying. You may not always see the muscle you are gaining. Long distance runners have very skinny legs, but you better believe those legs are strong. Keep riding up those hills and your legs will respond. Give it time. Riding uphill will build leg strength, but you just have to keep trying. You may not always see the muscle you are gaining. Long distance runners have very skinny legs, but you better believe those legs are strong. Keep riding up those hills and your legs will respond.

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