I want to do the high jump for track so i need to learn a little bit. I know jumping actively uses almost every muscle in your body but isn’t there a single muscle or maybe a group of muscles that really plays a big part in your jump?

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace