Weight Gain Supplements That Work
May.25, 2010 in
Training Videos
skinnygainmuscle.com Quick look at 2 types of weight gain supplements that are great for gaining weight and building muscle. And to learn more about healthy weight gain, just visit: skinnygainmuscle.com
May 25th, 2010 at 3:17 am
@GamsIzVeZir – Thanks and great point. The teaching format is based on Professor David Kolb’s ’4 Learning Styles’ — It’s based off the fact that some people just can’t take in the information unless they have a reason WHY they’re learning it. (About 35% of people need this). Now, this isn’t my own learning style, but I include this info to acknowledge those who need this piece of the puzzle in order to learn the rest of it.
May 25th, 2010 at 3:22 am
i like your videos but the first half of your videos are telling wyh do we need to know these informations.. well i don’t think anyone watching your videos without knowing why they need to know these informations.
May 25th, 2010 at 3:38 am
That’s normal. You dont have to gain weight.
May 25th, 2010 at 3:47 am
Thanks @ ms160289. My favorite approach is supplement-free and natural, and I’ve never personally tried Methoxy Isoflavone. Top advice I can give is focus on getting the nutrition and training right, and then consider supplements further down the road (if at all) – It’s hard to separate the truth from the hype with most supplements. Thanks for your question.
May 25th, 2010 at 4:29 am
Hi mate, firstly great videos very professional. Was wondering what you think of Methoxy Isoflavone, its a non-hormonal anabolic thats got some good feedback from people but also known to just be a placebo…thanks
May 25th, 2010 at 4:43 am
good video, but you didnt mention specially designed weight gain shakes/supplements.
and creatine… as good as you mention i have read that starting to use creatine can have side effects such as fever, stomach aches and direaha. creatine is also not advised to take under any any blood disorders and such. ofcourse none of the symptoms should occur if you manage your doses correctly. also mixed protein supplements are also good because they digest at a constant rate throughout the day.
May 25th, 2010 at 4:53 am
Hi @electricguitarkevin – Yeah, recommendations can vary from product to product, but taking creatine monohydrate both pre- and post- workout can make a lot of sense. (‘Before’ to boost your workout performance, and ‘After’ to assist in protein synthesis and recovery). Thanks for your question.
May 25th, 2010 at 5:39 am
awesome vid. One question, would you use the monohydrate as a pre and post workout meal?
May 25th, 2010 at 5:52 am
im takin Ensure High Protein right now, Has 12g of protein in one bottle. 10 bucks for 6. I’d rather find a pill or something to help me out. Im 5′ 9 140 i only can gain muscle im tryin to put on some fat so i can bulk up but need help!