Tuna/Oatmeal Bodybuilding Sandwich
May.02, 2010 in
Training Videos
A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor. www.hardbodysuccess.com http
May 2nd, 2010 at 10:20 pm
i gotta try this,looks alright. beats eating tuna str8 out the can.Thanks for the recipe,keep em coming
May 2nd, 2010 at 11:12 pm
@Reyz3389 your jealous as your wang yang is not a vainy as this guys. simple.
May 2nd, 2010 at 11:22 pm
@view12375758758 so your saying im jelous? because i called you a fag, because you were imagining how veiny this guys dick looks? no im really not im just pointing out the fact that you are a homosexual
May 2nd, 2010 at 11:33 pm
@Reyz3389 your jealous.
May 2nd, 2010 at 11:38 pm
@view12375758758 wow ur a fag kid
May 3rd, 2010 at 12:12 am
damn ur physique and everything is so great i can look at you all day long.
Thanks for the recippe ideas. Hope you do a workout and flex vid.
May 3rd, 2010 at 1:11 am
@alonzo2k
Depends what kinde of can you get. Those inexpensive cans here in sweden have 23-24 grams (those cans have meat and bones crushed) and the expensive (with only meat) have around 27-28grams per can or 24 grams/100gram of tuna
May 3rd, 2010 at 2:07 am
a can of tuna does not have 26 grams of protein more like 9-11 grams!!!!!!!
May 3rd, 2010 at 2:34 am
Nothing is more monotonous than the typical bland bodybuilding diet. Thanks for the fresh ideas.
May 3rd, 2010 at 2:37 am
@darkknight17 I think he cooked oats and added it to the tuna. Dry oats is how it comes in the box. i think
May 3rd, 2010 at 3:18 am
I didn’t understand what ‘cooked up dry oatmeal’ means.
Is the oatmeal cooked and then mixed with the other ingredients? Or is it dry oatmeal?
Any comments is appreciated thanks.
May 3rd, 2010 at 3:48 am
i was just gonna say that
May 3rd, 2010 at 4:14 am
yummi yummi!
May 3rd, 2010 at 4:46 am
good vids. had to say his arms are so veiny… imagine how veiny his wang is.
May 3rd, 2010 at 5:20 am
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
May 3rd, 2010 at 6:19 am
You say “go ahead” too many times!
May 3rd, 2010 at 6:55 am
first i thought wth?? but now i actually think i could be a tasty dish
sub.
May 3rd, 2010 at 7:38 am
@robA2345
you guys failed big time lol u need to make this go like a liquid lol use yr blender until its kinda liquid put them in the pam
May 3rd, 2010 at 8:30 am
thank you for your recipes man, you’re very helpfull
)
May 3rd, 2010 at 8:34 am
great vids… i dont find it hard to eat well but i do tend to run out of ideas…. its nice to get some new ones!
May 3rd, 2010 at 8:45 am
Mine turned into a hash as well, tasted good though, I still slapped it between two slices of wholemeal bread, it was just a bit messy.
I’m going to have another go with more egg and less onion.
Keep these up Scott. I’d especially love to see some recipes you can batch cook. Eating 6 meals a day with nothing ready made is a complete arse…not to mention expensive!
May 3rd, 2010 at 8:47 am
man, your recipes look delicious. I definitely need to try these out since i’m getting bored with my usual meals. Food Network should give you a deal. Keep up the good work
May 3rd, 2010 at 9:28 am
Man , Thanks For The recipe Will try this one , ill brg this to work
May 3rd, 2010 at 10:14 am
looks great!
May 3rd, 2010 at 11:01 am
lol I tried this and fucked up royally, turned into a hash instead of a patty. Still not that bad though.