Thinner Thighs and Legs Workout
Get thinner thighs and legs with this sculpt and burn workout! SarahFit.com Visit for more details. Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment! Do these leg exercises outside, at home or at the gym. Also enter the ReShape Your Health Contest by visiting http featured in this video:Sumo SquatSumo PulsesSumo Squat KicksThe Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.Sarah’s Channel: www.youtube.com Website: sarahfit.comSarah’s Twitter twitter.com Facebook.com Fitness Eat like me. Try my diet plan – www.1shoppingcart.com Channel: www.youtube.com
November 4th, 2011 at 12:27 am
Does anyone have tips or tricks to get my legs thinner in like 4 weeks. I’m going to. A weeding and I want to lose some ponds and have good looking thighs. Someone please help
November 4th, 2011 at 12:58 am
omfg im soo otta shape because this hurts like a bi*ch!!!!
November 4th, 2011 at 1:27 am
New Sexx Position!
November 4th, 2011 at 2:07 am
@chavamma Amen to that & at least Sarah doesn’t dress in revealing clothes just to get attention
November 4th, 2011 at 3:01 am
Hello Sarah,
I am a 20 year old boy, I would like to get leaner legs. I am at about 20% body fat.
I am already doing squats, deadlifts, thrusters, …. I know that spot fat removal is a myth, but I am going to try your workout before bashing it.
I am skeptical that it can do anything more than condition my quatts and glutes.
November 4th, 2011 at 3:44 am
@lovablebutterfly It’s really unlikely that you can build ‘massive’ muscles in a week. In one week you are unlikely to make complete new muscle fibres to recruit to existing muscle mass to make your body larger, ESPECIALLY as a female. After every workout you should always be stretching to return your muscles to their resting length and get blood flowing through them to remove lactic acid.
November 4th, 2011 at 4:10 am
i love your videos
November 4th, 2011 at 4:58 am
up and down up and down OHH YEAH UP AND DOWN
November 4th, 2011 at 5:05 am
Hey, I did this workout for just over a week and it’s made my thighs massive and muscley! :/
For me, this workout built up on muscle quickly, but it made my thighs look bulky. I was kinda looking for thinner thighs..
November 4th, 2011 at 5:23 am
And I want to be like John Chan Van Dam Norris Lee Rambo.
November 4th, 2011 at 5:29 am
I want to be 190 and all muscled. What do you recommend?
November 4th, 2011 at 6:20 am
@uohecc is that true?? does it build muscles ??
November 4th, 2011 at 6:49 am
Why not using some weight during this workout?
November 4th, 2011 at 7:31 am
I want thinner legs. Without muscles man…
November 4th, 2011 at 8:18 am
Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!
November 4th, 2011 at 8:38 am
Hey, has anyone here used Gallactico 324 Diet (google it) , one of my fellow workers lost quite a bit of weight using Gallactico 324 Diet, however wanted a consumer review before opting for that.
November 4th, 2011 at 8:51 am
thnx soo much
November 4th, 2011 at 9:23 am
i seriously broke my kneecap :’(
November 4th, 2011 at 10:19 am
it’s very helpful thank
but could any one please answer my question?? does this exersise only makes u have thinner thighs or biuld musles??? because i dont want to build muscles ! i just want thinner thighs!! anyone reply please please please!!
November 4th, 2011 at 10:29 am
holy shit. my legs are on fyyyaaaaa ! O.o
November 4th, 2011 at 10:30 am
Ahhh , my legs hurt ……Thanks for the videos
November 4th, 2011 at 11:02 am
I’m trying to do this workout everyday, but after yesterday… all I can say is ouch!!
November 4th, 2011 at 11:59 am
@dhmabr oh thanx
November 4th, 2011 at 12:24 pm
@stardollfansforever one more thing i forgot to mention is, you should do cardio! cardio exercises are not going to target fat in specific areas of your body but you can’t do spot reducing so your best chance for losing thigh fat is by doing cardio exercises and getting rid of layers of fat all over. I’m not sure if this particular workout is cardio or not but I do know that cardio might be what your looking for (:
November 4th, 2011 at 12:28 pm
@stardollfansforever (weight training) and eccentric training and stuff like that. so you might want to stay away from those a little since they can lead to increased muscle i suppose. But don’t take my advice that seriously because I’m just 14 so i don’t really know my stuff! Speaking of which, do you know any workouts that might be good for a 14 year old? I’m trying to lose fat here and there but I’m quiet thin overall even though I’m not that healthy at all! my weight’s 45 kg