Whats the best way for a gymnast to build muscle?
Nov.26, 2009 in
Muscle Building Tips
Im in gymnastics, and i do have muscle, but its really not a big muscle!!
Entries Tagged ‘What’s’
What’s the best way to build thigh muscle besides running?
Nov.10, 2009 in
Muscle Building Tips
Running is a given I know, and I love to run, but I want to know if there are any ways that I can build thigh muscles other than big work out machines and running. Thanks.
What’s the best way to build muscle and utilize it fully…?
Oct.29, 2009 in
Muscle Building Tips
without getting “man arms” or whatever you want to call it? I would like to build muscle, also in my legs, etc, but I don’t want them big, just enough to be useful when I need them, like for doing pushups and holding myself up when I have to. I’m not doing protein shakes or [...]
