Pec Workout

I lost a ton of weight with cardio. I’m a lot healthier and I look a hell of a lot better but I need some muscles. Skinny boys tend to get their arses kicked. Share and Enjoy:

My basketball coach is telling me to build more strength. I have no fat in me and I just want to know if I can still gain muscle if I dont have fat. I am kind of skinny. Share and Enjoy:

I run now and then, but want to run consistently, I’m thin and have a high metabolism, so I don’t gain weight too easily. I want to build some lean muscle, not get jacked or anything, and I’m prepared to eating heathily… but I’m not a huge fan of the whole 45 min. long workout [...]

Why do so many people just for the cause of building muscle? Shouldn’t it be to be healthy, feel good, build stamina, and get into best shape? Because that’s what I think about when I workout, building muscle is just a product of that. Share and Enjoy: