I lost a ton of weight with cardio. I’m a lot healthier and I look a hell of a lot better but I need some muscles. Skinny boys tend to get their arses kicked.
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My basketball coach is telling me to build more strength. I have no fat in me and I just want to know if I can still gain muscle if I dont have fat. I am kind of skinny.
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I run now and then, but want to run consistently, I’m thin and have a high metabolism, so I don’t gain weight too easily.
I want to build some lean muscle, not get jacked or anything, and I’m prepared to eating heathily… but I’m not a huge fan of the whole 45 min. long workout routine [...]
Why do so many people just for the cause of building muscle? Shouldn’t it be to be healthy, feel good, build stamina, and get into best shape? Because that’s what I think about when I workout, building muscle is just a product of that.
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