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	<description>Build Pec Muscle Quickly And Safely</description>
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		<title>IFBB Pro branch warren training back powerhouse gym bodybuilding motivation video 2010</title>
		<link>http://pecworkout.net/ifbb-pro-branch-warren-training-back-powerhouse-gym-bodybuilding-motivation-video-2010.php</link>
		<comments>http://pecworkout.net/ifbb-pro-branch-warren-training-back-powerhouse-gym-bodybuilding-motivation-video-2010.php#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:26:20 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
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		<description><![CDATA[free-bodybuilding-dvds.co.tv Get FREE Bodybuilding DVDS IFBB Pro branch warren training back powerhouse gym bodybuilding motivation video 2010 Bodybuilder Branch Warren back workout posing Mr. Olimpya 2009 William Branch Warren (born February 28, 1975 in Tyler, Texas) is a professional bodybuilder. bodybuilders jay cutler kai greene phil heath dexter jackson arnold schwarzenegger]]></description>
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		<title>very extreme training motivation bodybuilding!!!!&#8230;. by italia Castellino Giuseppe Alessandro</title>
		<link>http://pecworkout.net/very-extreme-training-motivation-bodybuilding-by-italia-castellino-giuseppe-alessandro.php</link>
		<comments>http://pecworkout.net/very-extreme-training-motivation-bodybuilding-by-italia-castellino-giuseppe-alessandro.php#comments</comments>
		<pubDate>Mon, 05 Mar 2012 23:27:08 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alessandro]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<description><![CDATA[video creato da me(futuro bodybuilder) sul bodybuilding! dove viene mostrato il sacrificio la passone la motivazone ed il duro allenamento!..]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Complete Home Bodybuilding Training</title>
		<link>http://pecworkout.net/complete-home-bodybuilding-training.php</link>
		<comments>http://pecworkout.net/complete-home-bodybuilding-training.php#comments</comments>
		<pubDate>Sat, 28 Jan 2012 09:27:27 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<description><![CDATA[www.bodybuildvideos.com &#8211; Complete Bodybuilding Home-Training with no Equipment Necessary &#8211; www.bodybuildvideos.com]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Jay cutler&#8217;s Biceps&#8217; Training</title>
		<link>http://pecworkout.net/jay-cutlers-biceps-training.php</link>
		<comments>http://pecworkout.net/jay-cutlers-biceps-training.php#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:26:33 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[cutler's]]></category>
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		<description><![CDATA[Guys, this video indicate a perfect bicep-training for a hardcore bodybuilder n any1 who wants to build up his biceps of &#8220;Incredible size with a toned n massive shape&#8221;. So just see d video, enjoy it, get inspired by it n just enter in d hardcore training of d smartest part of ur body ie [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Team Grenades&#8217; Jamie Alderton training abs on the beach.</title>
		<link>http://pecworkout.net/team-grenades-jamie-alderton-training-abs-on-the-beach.php</link>
		<comments>http://pecworkout.net/team-grenades-jamie-alderton-training-abs-on-the-beach.php#comments</comments>
		<pubDate>Sat, 03 Dec 2011 00:27:16 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
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		<description><![CDATA[A brief video showing the awesome physique of Team Grenades&#8217; Jamie Alderton training abs on the beach to a banging tune from the Prodigy. Jamie is sponsored by the world most iconic fat burning supplement:- Grenade &#8211; Thermo Detonator www.grenadefatburner.com]]></description>
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		<title>Back Workouts &#8211; Weight Training Exercises To Build Big Lats</title>
		<link>http://pecworkout.net/back-workouts-weight-training-exercises-to-build-big-lats.php</link>
		<comments>http://pecworkout.net/back-workouts-weight-training-exercises-to-build-big-lats.php#comments</comments>
		<pubDate>Wed, 19 Oct 2011 14:30:20 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
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		<description><![CDATA[www.shapefit.com This video is from ShapeFit.com&#8217;s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Batista training at martial arts</title>
		<link>http://pecworkout.net/batista-training-at-martial-arts.php</link>
		<comments>http://pecworkout.net/batista-training-at-martial-arts.php#comments</comments>
		<pubDate>Sun, 25 Sep 2011 16:27:23 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Batista]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Marrese Crump, Dave Bautista &#038; Oscar Lugo showcase various Filipino Martial Arts techniques and skills. Filmed on location at Tampa Muay Thai.]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Alexey Lesukov &#8211; chest training in Gold`s Gym Miami</title>
		<link>http://pecworkout.net/alexey-lesukov-chest-training-in-golds-gym-miami.php</link>
		<comments>http://pecworkout.net/alexey-lesukov-chest-training-in-golds-gym-miami.php#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:26:56 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alexey]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Gold`s]]></category>
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		<description><![CDATA[Bodybuilding athlete Alexey Lesukov &#124; Alexei Lesukov trains in Gold`s Gym Miami chest. More info: www-alexey-lesukov.com www.peak.ag]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Shoulder training</title>
		<link>http://pecworkout.net/shoulder-training.php</link>
		<comments>http://pecworkout.net/shoulder-training.php#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:26:36 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Me and my english&#8230;In the video, I ment side lateral raises not front raise!!!! Sorry for the error]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Serge Nubret 70 Years Young training for his forth coming seminar in london</title>
		<link>http://pecworkout.net/serge-nubret-70-years-young-training-for-his-forth-coming-seminar-in-london.php</link>
		<comments>http://pecworkout.net/serge-nubret-70-years-young-training-for-his-forth-coming-seminar-in-london.php#comments</comments>
		<pubDate>Thu, 23 Jun 2011 17:29:20 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Training Videos]]></category>
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		<description><![CDATA[Serge Nubret Training in a french gym at 70 Years Young. Video shot Monday 20 October 2008 in preperation for his forth coming seminar in London. Tickets available call 0800 096 48 74]]></description>
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