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	<title>Pec Workout &#187; there</title>
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	<description>Build Pec Muscle Quickly And Safely</description>
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		<title>What is the best muscle building product out there right now?</title>
		<link>http://pecworkout.net/what-is-the-best-muscle-building-product-out-there-right-now.php</link>
		<comments>http://pecworkout.net/what-is-the-best-muscle-building-product-out-there-right-now.php#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:55:12 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Best Muscle Building Workouts]]></category>
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		<category><![CDATA[muscle]]></category>
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		<description><![CDATA[My friend and I are 17 and we are working out for basketball and baseball. What is the best muscle building product out right now? I have some muscle milk i got awhile ago, but I was seeing if there was anything better out now. Keep in mind we&#8217;re talking over the counter here&#8230; I&#8217;m [...]]]></description>
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		<title>If I want to build muscle, should I just start lifting weights?</title>
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		<comments>http://pecworkout.net/if-i-want-to-build-muscle-should-i-just-start-lifting-weights-or-is-there-a-method-that-i-should-follow.php#comments</comments>
		<pubDate>Mon, 23 Nov 2009 08:14:21 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Muscle Building Tips]]></category>
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		<description><![CDATA[I lost a ton of weight with cardio. I&#8217;m a lot healthier and I look a hell of a lot better but I need some muscles. Skinny boys tend to get their arses kicked. Share and Enjoy:]]></description>
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