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	<title>Pec Workout &#187; stronger</title>
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		<title>How can I build muscle strength to get stronger?</title>
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		<pubDate>Sat, 09 Jan 2010 13:47:31 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Best Muscle Building Workouts]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[strength]]></category>
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		<description><![CDATA[I have muscle mass, but no strength. That&#8217;s not good, considering I want to join the military. I don&#8217;t know what I&#8217;m doing wrong, I have muscle mass, but no muscle strength. What am I doing wrong, and how can I build strength to get stronger and lift heavier things?]]></description>
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