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	<title>Pec Workout &#187; men&#8217;s issues</title>
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		<title>Bodybuilding Tips, Finding The Best Cardio Machine For You</title>
		<link>http://pecworkout.net/bodybuilding-tips-finding-the-best-cardio-machine-for-you.php</link>
		<comments>http://pecworkout.net/bodybuilding-tips-finding-the-best-cardio-machine-for-you.php#comments</comments>
		<pubDate>Tue, 20 Oct 2009 22:24:51 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<description><![CDATA[Anytime you walk into a traditional gym around the country, there will be a healthy supply of cardio machines. Whether its treadmills, stationary bikes, stair climbers, ellipticals or any other cardio machine out there, you have plenty of choices.]]></description>
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		<title>How to Build Muscle Mass, Bodybuilding to Keep Growing</title>
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		<comments>http://pecworkout.net/how-to-build-muscle-mass-bodybuilding-to-keep-growing.php#comments</comments>
		<pubDate>Mon, 12 Oct 2009 07:44:44 +0000</pubDate>
		<dc:creator>Ricardo daryans</dc:creator>
				<category><![CDATA[Muscle Building Tips]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[One of the biggest questions asked around the gym is "why am I not growing?" It's understandable, considering you spend all those long hours in the gym, yet the build muscle mass gains are still minimal.]]></description>
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