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	<title>Pec Workout &#187; male bodybuilding</title>
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	<description>Build Pec Muscle Quickly And Safely</description>
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		<title>Body Building For The Real man</title>
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		<pubDate>Sun, 07 Feb 2010 21:51:24 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Pec Muscle Building Tips]]></category>
		<category><![CDATA[body building for men]]></category>
		<category><![CDATA[male bodybuilding]]></category>
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		<description><![CDATA[Body building has always been thought of as a man&#8217;s sport. It&#8217;s true that most top-notch body builders are men. If you are a man interested in body building, you really have some advantages that can help you tone and sculpt a beautiful body. The first thing you need to keep in mind is that [...]]]></description>
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		<title>BodyBuilding For Males</title>
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		<pubDate>Wed, 20 Jan 2010 18:01:02 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Pec Muscle Building Tips]]></category>
		<category><![CDATA[body building for males]]></category>
		<category><![CDATA[body building for men]]></category>
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		<description><![CDATA[When you start a body building program, be aware that this has generally always been a male sport. That doesn&#8217;t mean that females can&#8217;t be body builders, but male body building has always been the norm. The reasons are far reaching actually. Males naturally produce a large amount of testosterone in their bodies. Testosterone lends [...]]]></description>
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