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		<title>What athletic training program truly helps build muscle and/or boostes athletic performance?</title>
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		<pubDate>Sat, 21 Nov 2009 23:32:35 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
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		<description><![CDATA[I have a friend that recommended a vertical jumping program called Air Alert, do you think it works?]]></description>
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