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	<title>Pec Workout &#187; heart</title>
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		<title>How Many Types Of Calories Are There??</title>
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		<pubDate>Sun, 04 Oct 2009 23:24:27 +0000</pubDate>
		<dc:creator>Ivan Girevoy</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
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		<description><![CDATA[Calories, do you really understand its meaning? Most people still do not know what a calorie is. When asked about its meaning, most people would link it to dieting. However there is far more to calories than just a word that is linked to weight loss. Lets see if we can explain it a little better.]]></description>
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