<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pec Workout &#187; fat loss</title>
	<atom:link href="http://pecworkout.net/tag/fat-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://pecworkout.net</link>
	<description>Build Pec Muscle Quickly And Safely</description>
	<lastBuildDate>Fri, 30 Jul 2010 12:38:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Does Building More Muscles Helps To Lose Weight ?</title>
		<link>http://pecworkout.net/does-building-more-muscles-helps-to-lose-weight.php</link>
		<comments>http://pecworkout.net/does-building-more-muscles-helps-to-lose-weight.php#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:11:41 +0000</pubDate>
		<dc:creator>Mike Steven</dc:creator>
				<category><![CDATA[Pec Muscle Building Tips]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace scam]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=1193</guid>
		<description><![CDATA[Weight training is really recommended as a fat-burning tool because some experts say extra muscle burns more energy than body fat at rest, so if you build more muscle and have a higher muscle to fat ratio than before,then you must burn extra fat and more stored fat as a result. This is true and has been shown in metabolic studies. However, the differences are not that dramatic; perhaps less than a few tens of calories per day for each pound of muscle increased, for most people.]]></description>
		<wfw:commentRss>http://pecworkout.net/does-building-more-muscles-helps-to-lose-weight.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Veggies That Will Burn Belly Fat Faster Than Ever Before</title>
		<link>http://pecworkout.net/5-veggies-that-will-burn-belly-fat-faster-than-ever-before.php</link>
		<comments>http://pecworkout.net/5-veggies-that-will-burn-belly-fat-faster-than-ever-before.php#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:09:13 +0000</pubDate>
		<dc:creator>Rizal Shaik</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[slimming]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=999</guid>
		<description><![CDATA[If you think vegetables are good for you, then here is a question: Can vegetables help you to burn belly fat? Sounds far-fetched?]]></description>
		<wfw:commentRss>http://pecworkout.net/5-veggies-that-will-burn-belly-fat-faster-than-ever-before.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Rid Of Belly Fat Quickly</title>
		<link>http://pecworkout.net/get-rid-of-belly-fat-quickly.php</link>
		<comments>http://pecworkout.net/get-rid-of-belly-fat-quickly.php#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:03:14 +0000</pubDate>
		<dc:creator>Terry Rusty</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=976</guid>
		<description><![CDATA[Get rid of belly fat is a popular search phrase as more and more people are looking for a way to lose weight. The diet and weight loss industry makes billions of dollars every year from people who struggle with diets whether it is the first or hundredth time they have tried to lose weight. In this article I will go through a number of reasons on why your goal to get rid of belly fat and lose weight is going to fail.]]></description>
		<wfw:commentRss>http://pecworkout.net/get-rid-of-belly-fat-quickly.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Metabolism And Weight Loss</title>
		<link>http://pecworkout.net/metabolism-and-weight-loss.php</link>
		<comments>http://pecworkout.net/metabolism-and-weight-loss.php#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:26:32 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Pec Muscle Building Tips]]></category>
		<category><![CDATA[boost your metabolism]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[metabolic fat burn]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=921</guid>
		<description><![CDATA[This little-known technique for weight loss will very likely only require a very minor change to your current diet: If you have hit a plateau and are not getting the results you need, the concept of &#8220;nutritional timing&#8221; may be able to get your weight loss back on track. This nutritional strategy involves paying attention [...]]]></description>
		<wfw:commentRss>http://pecworkout.net/metabolism-and-weight-loss.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Training For Fat Loss</title>
		<link>http://pecworkout.net/strength-training-for-fat-loss.php</link>
		<comments>http://pecworkout.net/strength-training-for-fat-loss.php#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:20:47 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Pec Muscle Building Tips]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose fat and build muscle]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=919</guid>
		<description><![CDATA[If you have been actively trying to lose weight, and you have not been getting the kind of results you are after, then you need to change a losing game by trying something new and different. Despite the best intentions, many people find that despite following a sound nutrition plan and doing lots of cardio [...]]]></description>
		<wfw:commentRss>http://pecworkout.net/strength-training-for-fat-loss.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Uses The P90x Extreme Home Fitness Workout Program?</title>
		<link>http://pecworkout.net/who-uses-the-p90x-extreme-home-fitness-workout-program.php</link>
		<comments>http://pecworkout.net/who-uses-the-p90x-extreme-home-fitness-workout-program.php#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:08:27 +0000</pubDate>
		<dc:creator>Ahmed Abdelaziz</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Books]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=856</guid>
		<description><![CDATA[The P90X extreme home fitness workout program is one of a kind. It is going to make you sweat and use every muscle in your body to make you thinner and better physically then you have ever been. The guarantee is to do this all within a 90 day program on DVD.]]></description>
		<wfw:commentRss>http://pecworkout.net/who-uses-the-p90x-extreme-home-fitness-workout-program.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Powerful Exercises For Rapid Weight Loss</title>
		<link>http://pecworkout.net/powerful-exercises-for-rapid-weight-loss.php</link>
		<comments>http://pecworkout.net/powerful-exercises-for-rapid-weight-loss.php#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:11:08 +0000</pubDate>
		<dc:creator>Stephanie Wilkinsen</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=414</guid>
		<description><![CDATA[Almost everybody around today would like to lose a few pounds. Either three pounds, or three hundred, the way to lose weight is the same for most everybody. Diet, and exercise.]]></description>
		<wfw:commentRss>http://pecworkout.net/powerful-exercises-for-rapid-weight-loss.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Fat Point Is Not a Genetic Certainty</title>
		<link>http://pecworkout.net/your-fat-point-is-not-a-genetic-certainty.php</link>
		<comments>http://pecworkout.net/your-fat-point-is-not-a-genetic-certainty.php#comments</comments>
		<pubDate>Sun, 25 Oct 2009 17:20:55 +0000</pubDate>
		<dc:creator>Mikey Van Deen</dc:creator>
				<category><![CDATA[Fat Burning Workout]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pecworkout.net/?p=225</guid>
		<description><![CDATA[Many people think everybody has a preset fat point. This means at some stage the body reaches a predetermined optimal fat level. This idea has been followed for a long time but is in fact wrong.]]></description>
		<wfw:commentRss>http://pecworkout.net/your-fat-point-is-not-a-genetic-certainty.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
