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	<title>Pec Workout &#187; carbohydrates</title>
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		<title>Carbohydrates and Body Building &#8211; Unleashing The Importance Of Carbs…</title>
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		<pubDate>Fri, 27 Nov 2009 06:18:15 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Muscle Building Tips]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Carbs…]]></category>
		<category><![CDATA[Importance]]></category>
		<category><![CDATA[Unleashing]]></category>

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		<description><![CDATA[Nutrition is the most important key to success in building body as it gives the fuel which is used not only for surviving but also for building muscles and providing energy. Body builders should eat small meals frequently through the day as it helps increase metabolism and prevents the body on eating the muscle mass [...]]]></description>
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