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	<title>Pec Workout &#187; bodybuilding nutrition</title>
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		<title>These Body Building Foods Can Supercharge Your Diet</title>
		<link>http://pecworkout.net/these-body-building-foods-can-supercharge-your-diet.php</link>
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		<pubDate>Fri, 26 Feb 2010 17:20:30 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body building food]]></category>
		<category><![CDATA[body building tips]]></category>
		<category><![CDATA[bodybuilding nutrition]]></category>

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		<description><![CDATA[Just about every body builder knows how important balanced and proper nutrition is to building mass. Taking in the right amount and types of calories and burning them off at the optimum rate is the essential foundation for growth. We&#8217;re talking about fuel here &#8212; real body fuel. Protein and complex carbohydrates generally make up [...]]]></description>
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		<title>Body Building Nutrition Ideas</title>
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		<pubDate>Fri, 05 Feb 2010 14:49:40 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body building nutrition]]></category>
		<category><![CDATA[bodybuilding diet]]></category>
		<category><![CDATA[bodybuilding nutrition]]></category>

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		<description><![CDATA[Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently. What type of nutrition should you have to become successful in your body building quest? [...]]]></description>
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