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	<description>Build Pec Muscle Quickly And Safely</description>
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		<pubDate>Tue, 19 Jan 2010 14:58:16 +0000</pubDate>
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				<category><![CDATA[Muscle Building Tips]]></category>
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		<description><![CDATA[For people who are body building enthusiasts, having a forum where they can discuss the sport can be a great motivational as well as learning tool. These online forums are great ways to share information as well as tips and techniques that have garnered success for others. When you are involved in a sport that [...]]]></description>
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