Mark Dalton Body Building Prep 2
Apr.19, 2010 in
Training Videos
Getting Ready To Compete In The Ronnie Colman Classic 2010
Get Big Get Ripped
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April 19th, 2010 at 5:57 am
his videos are a lot better with the volume turned down. the voice kinda ruins it for me.
April 19th, 2010 at 6:49 am
rippped bud, awesome work
April 19th, 2010 at 7:03 am
Mark, I had to watch this one too, lots of new tatts I see, looking god, I am so happy for you that your life is taking such a positive direction now. Keep this up, you got so much talent. It’s so easy to let fame and notareity (?) get you messed up. Keep up the good work!
April 19th, 2010 at 7:45 am
You are slimmer then before≡(＃´з`)y
So u r cool
But I prefor hunk to now, because It was cute!!!
April 19th, 2010 at 8:08 am
Mark, overall you are moving in the right direction. You have enough time to start defining your muscles espcially in the quads and back. They are shaped and need to be more defined. Plus practice, practice, practice your mandatories. That is your bread and butter at any competition. The Ronnie Coleman is no joke and to make a good impression you must do your homework! Always best of luck to you. I know you will do great!