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	<title>Comments on: Is A Weight Lifting Spotter Required For Substantial Muscle Gain?</title>
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	<link>http://pecworkout.net/is-a-weight-lifting-spotter-required-for-substantial-muscle-gain.php</link>
	<description>Build Pec Muscle Quickly And Safely</description>
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		<title>By: weight gainer</title>
		<link>http://pecworkout.net/is-a-weight-lifting-spotter-required-for-substantial-muscle-gain.php/comment-page-1#comment-299</link>
		<dc:creator>weight gainer</dc:creator>
		<pubDate>Sat, 23 Jan 2010 22:28:56 +0000</pubDate>
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		<description>Very nice page, and a good article, like it very much thankt for writing. !!</description>
		<content:encoded><![CDATA[<p>Very nice page, and a good article, like it very much thankt for writing. !!</p>
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