Comments on: I am on swim team and I am looking for a way to build muscle. How can I do this? http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php Build Pec Muscle Quickly And Safely Wed, 08 Sep 2010 09:10:17 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: bbqmon http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php/comment-page-1#comment-57 bbqmon Sat, 31 Oct 2009 01:39:44 +0000 http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php#comment-57 Swim with all your clothes on. It provides awesome resistance. When it comes time to swim without clothes on after swimming with clothes on all the time, you will fly through the water. Swim with all your clothes on. It provides awesome resistance. When it comes time to swim without clothes on after swimming with clothes on all the time, you will fly through the water.

]]> By: Britt14sbswim http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php/comment-page-1#comment-56 Britt14sbswim Sat, 31 Oct 2009 00:42:14 +0000 http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php#comment-56 Try doing weight lifting and pull ups for upper body strength before swimming. Make sure you also remember your legs that's where most of your power is going to come from. For leg strength try running a lot before swimming and doing leg presses before swimming. That builds more muscle. Try doing weight lifting and pull ups for upper body strength before swimming. Make sure you also remember your legs that’s where most of your power is going to come from. For leg strength try running a lot before swimming and doing leg presses before swimming. That builds more muscle.

]]> By: BUG http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php/comment-page-1#comment-55 BUG Sat, 31 Oct 2009 00:30:24 +0000 http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php#comment-55 I agree with poloman. Go to the gym and built up your muscle. The best way is swim lot and your muscle will built. I bet you'll feel the improvement. CHEERS!!!!!!!!!!!!!!!!!!!!!!!!!! I agree with poloman. Go to the gym and built up your muscle. The best way is swim lot and your muscle will built.

I bet you’ll feel the improvement.

CHEERS!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> By: poloman http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php/comment-page-1#comment-54 poloman Sat, 31 Oct 2009 00:24:07 +0000 http://pecworkout.net/i-am-on-swim-team-and-i-am-looking-for-a-way-to-build-muscle-how-can-i-do-this.php#comment-54 go to the gym and work on machines that excel in building upper body muscle also run on a track or treadmill this will also build muscle go to the gym and work on machines that excel in building upper body muscle
also run on a track or treadmill
this will also build muscle

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