How to get bigger muscles
Nov.02, 2011 in
Training Videos
How to eat to get bigger muscles & how much sleep to get
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November 2nd, 2011 at 7:05 am
Ur very pretty
November 2nd, 2011 at 8:04 am
You should add muscle too! You’re absolutely beautiful!
Danny
November 2nd, 2011 at 8:42 am
Like…..
November 2nd, 2011 at 9:21 am
@endermid I’m not trying to get bigger muscles for myself. But your tips apply for guys too. A few guy friends have asked me this question before, so I just made a video.
November 2nd, 2011 at 10:17 am
leg extensions and leg curls will build big legs for women. for arms a machine press,concentration culs with dumbells,Incline press barbell for chest, and for triceps dips. hope it helps you
November 2nd, 2011 at 10:20 am
you’re beautiful