When you want muscle building protein in a quick and convenient manner, your best bet might be to resort to a good quality whey protein powder. The only drawback to this terrific bodybuilding food is that it digests too quickly and often leaves a bodybuilder feeling hungry again within an hour when not consumed with slower digesting body building foods. In this video, Scott Abbett shows you how to combine muscle building whey protein with the ultimate food for slowing its digestion—providing a treat reminiscent in flavor to a popular candy. For more muscle building tips, go to www.hardbodysuccess.com http