Can Strength or Resistance Bands build muscle?
Nov.16, 2009 in
Muscle Building Tips
I know you can get strength from resistance Bands or Strength Bands but can the body build good muscle just using high level tension bands?
Please give evidence
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November 16th, 2009 at 11:49 am
yes the whole setup of the bowflew is that………………………….
itys the repetition of the muscles that build your core muscles.