BodyBuilding – Killer Shoulder Workout – Expert Interview
Dec.26, 2011 in
Training Videos
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December 26th, 2011 at 11:13 pm
@2200BK Now thats some knowledge right thur boy.
December 26th, 2011 at 11:51 pm
@mrdimebreezy100 flat
December 26th, 2011 at 11:59 pm
he looks like joey vitolo lol
December 27th, 2011 at 12:50 am
@mikha187 They did mention it: It’s called FST-7.
Google: simplyshredded com fst-7-fascia
December 27th, 2011 at 12:56 am
@mrdimebreezy100 straight against the seat
December 27th, 2011 at 1:33 am
your big enough, YOU ALREADY WON
December 27th, 2011 at 1:38 am
When i do dumbell press should you press your back flat on the seat or like arch it?
December 27th, 2011 at 2:14 am
How come i feel my traps being worked a ton on all these workouts?
December 27th, 2011 at 2:28 am
ok.. where in the video was the KILLER workout??? i did not see it
December 27th, 2011 at 2:51 am
@islambrazil hahaha
December 27th, 2011 at 3:10 am
the only thing who is big on the idiot with stupid voice is his enormus head!
December 27th, 2011 at 3:45 am
This is stupid!
December 27th, 2011 at 3:52 am
SHIT HE’S A LIKE A 250 pounds PURE EVIL!!
December 27th, 2011 at 4:35 am
WHATS WRONG WITH HIS VOICE
December 27th, 2011 at 5:06 am
@EFD205 lol stfu
December 27th, 2011 at 5:43 am
whys there no shoulder press with bar bells?
December 27th, 2011 at 5:48 am
7 sets holy tits
December 27th, 2011 at 6:17 am
Guy sounds like Vince Vaughn
December 27th, 2011 at 7:01 am
@milkeatscereal right, I guess you don’t know who he is?:P
December 27th, 2011 at 7:58 am
@milkeatscereal LOL
December 27th, 2011 at 8:42 am
i ve just done this workout, just replaced the shoulder presses with 3sets10reps of power clean and 3sets 10reps of pushpress, at the end i did the 7 sets using shoulder presses machine instead of the lateral raises.
I barely can write now coz of the pain in my shoulder, its freaking awesome, i ve never got this feel before
December 27th, 2011 at 9:36 am
that other guys cant do shrugs lol
December 27th, 2011 at 9:57 am
come to planet fitness… I will show u all how to work out LMAO hahahaha
December 27th, 2011 at 10:04 am
AT LAST! I found that really generic/boring shoulder workout i was looking for. K Thx.
December 27th, 2011 at 10:06 am
Pluggin the shit out of Gaspari aint they?