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	<title>Comments on: 6 Day Advanced Muscle Building &#8211; Intro (San Diego edition) Maximize Muscle Growth</title>
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	<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php</link>
	<description>Build Pec Muscle Quickly And Safely</description>
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		<title>By: kswissdaf6594</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1830</link>
		<dc:creator>kswissdaf6594</dc:creator>
		<pubDate>Mon, 26 Jul 2010 03:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1830</guid>
		<description>Vince nnmb was a hugeeeeeeeeeeee disappointment</description>
		<content:encoded><![CDATA[<p>Vince nnmb was a hugeeeeeeeeeeee disappointment</p>
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	<item>
		<title>By: qwertydj2003</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1829</link>
		<dc:creator>qwertydj2003</dc:creator>
		<pubDate>Mon, 26 Jul 2010 03:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1829</guid>
		<description>keep the vids coming, vince!</description>
		<content:encoded><![CDATA[<p>keep the vids coming, vince!</p>
]]></content:encoded>
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	<item>
		<title>By: vinceissoaddict</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1828</link>
		<dc:creator>vinceissoaddict</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1828</guid>
		<description>this program is made for looking hot? what about a bit of abs?</description>
		<content:encoded><![CDATA[<p>this program is made for looking hot? what about a bit of abs?</p>
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	</item>
	<item>
		<title>By: ianhudon</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1827</link>
		<dc:creator>ianhudon</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1827</guid>
		<description>@vinceissoaddict
 lol are u serious lol by looking hot he ment , getting﻿ ripped lol ripped = getting some definition on yr body inculding abs  ofc wtf who the hell is ripped without abs lol</description>
		<content:encoded><![CDATA[<p>@vinceissoaddict<br />
 lol are u serious lol by looking hot he ment , getting﻿ ripped lol ripped = getting some definition on yr body inculding abs  ofc wtf who the hell is ripped without abs lol</p>
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	</item>
	<item>
		<title>By: piratelord99</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1826</link>
		<dc:creator>piratelord99</dc:creator>
		<pubDate>Mon, 26 Jul 2010 01:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1826</guid>
		<description>hey vince, would u recommend the kinesiology program at Western? im stuck between Western and York, plz help me out</description>
		<content:encoded><![CDATA[<p>hey vince, would u recommend the kinesiology program at Western? im stuck between Western and York, plz help me out</p>
]]></content:encoded>
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	<item>
		<title>By: Breece18</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1825</link>
		<dc:creator>Breece18</dc:creator>
		<pubDate>Mon, 26 Jul 2010 00:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1825</guid>
		<description>Dude, what you are talking about.  I used NNMB and went from 165 to 210 in 6 months.  Then I used his cutting program to get down to 190 with almost zero muscle loss.  I&#039;m assuming you say it was a huge disappointment because you didn&#039;t get results from it, in which case...well, I honestly don&#039;t see how, if you follow it correctly, you could not get results from it...Sorry if it seems like I&#039;m over-reacting, but Vince&#039;s program is the only one that has worked for me so I will defend him</description>
		<content:encoded><![CDATA[<p>Dude, what you are talking about.  I used NNMB and went from 165 to 210 in 6 months.  Then I used his cutting program to get down to 190 with almost zero muscle loss.  I&#8217;m assuming you say it was a huge disappointment because you didn&#8217;t get results from it, in which case&#8230;well, I honestly don&#8217;t see how, if you follow it correctly, you could not get results from it&#8230;Sorry if it seems like I&#8217;m over-reacting, but Vince&#8217;s program is the only one that has worked for me so I will defend him</p>
]]></content:encoded>
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	<item>
		<title>By: xo1tom1ox</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1824</link>
		<dc:creator>xo1tom1ox</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1824</guid>
		<description>agreed. his programs have extremely useful knowledge and he has already done the research for you. Im at 190 now but im cutting to 180 then bulkin up and trying to get to 210. I think this video is kind of like maximize your muscle cuse im on that program now and its a 6 day workoiut per week</description>
		<content:encoded><![CDATA[<p>agreed. his programs have extremely useful knowledge and he has already done the research for you. Im at 190 now but im cutting to 180 then bulkin up and trying to get to 210. I think this video is kind of like maximize your muscle cuse im on that program now and its a 6 day workoiut per week</p>
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	<item>
		<title>By: TheLonewolf313</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1823</link>
		<dc:creator>TheLonewolf313</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1823</guid>
		<description>i actually did something like this back in 96&#039;, this routine really develops muscle real fast but you have to eat correctly...your body is going to need protein every three hours...egg whites work well for me in between meals apples...good mutli vitamins, glutamine</description>
		<content:encoded><![CDATA[<p>i actually did something like this back in 96&#8242;, this routine really develops muscle real fast but you have to eat correctly&#8230;your body is going to need protein every three hours&#8230;egg whites work well for me in between meals apples&#8230;good mutli vitamins, glutamine</p>
]]></content:encoded>
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	<item>
		<title>By: ParkLeeNa</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1822</link>
		<dc:creator>ParkLeeNa</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1822</guid>
		<description>dont  go to York. always on strike.</description>
		<content:encoded><![CDATA[<p>dont  go to York. always on strike.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Armageddon9231</title>
		<link>http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php/comment-page-1#comment-1821</link>
		<dc:creator>Armageddon9231</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://pecworkout.net/6-day-advanced-muscle-building-intro-san-diego-edition-maximize-muscle-growth.php#comment-1821</guid>
		<description>hey man i subscribed a little while ago and i think that this short program is gonna be great! keep on sharing your workouts, you and arnel make a pretty damn good team!</description>
		<content:encoded><![CDATA[<p>hey man i subscribed a little while ago and i think that this short program is gonna be great! keep on sharing your workouts, you and arnel make a pretty damn good team!</p>
]]></content:encoded>
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